We sat down with Ryan Shepard, head chef at The Vegan Rhino (@theveganrhino). Ryan shares how he found joy in switching to a plant-based kitchen and gives advice for everything from cooking vegan breakfast to veganizing your favorite recipes. Scroll to the end for his tofu fajita scramble recipe. David: Could you talk us through your …
A topic that raises a lot of controversy and questions: vegan parenting. We’ll hear from Derek Tresize and the team at Vegan Muscle & Fitness to hear about their advice on raising vegan children. Derek Tresize is a father of two healthy, beautiful children, who you can see at the @veganmuscleandfitness Instagram. This is a …
We sat down with the team of Vegan Muscle and Fitness, pioneers in online vegan bodybuilding coaching. In this sit down, Derek Tresize, Max Seabrook, and Forest Nash share valuable advice for vegan bodybuilding and the future of veganism. The Journey David: Let’s start with the start of your journey. How did it begin? Derek …
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We sat down with Shaka Smith, also known as Shaka Strong. Shaka shares what drew him to veganism and how to find success in vegan bodybuilding. David: You’re an actor, model, bodybuilder, author, lawyer, and someone who has been involved in a lot. Could you briefly talk through your journey of veganism? Shaka “Strong” Smith: …
